Quitting Sugar and Other Happiness Hacks

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It was a fantastic summer. Parents visited for almost a month, and I took them to the coldest place in France I could find, Bretagne (such was their wish). The next weekend we spent discovering Brussels and Bruges, a small city in Belgium that was on my travel map for a long time. Mom and Dad were happy. The same day I left them at Charles de Gaulle, properly escorted by all the priority lines I have access to, Louveteau and I took off to our own adventure, to St Petersburg and Moscow and then to Athens and Santorini. A few weeks later, we closed the summer in Croatia, in between Dubrovnik, the setting of The Game of Thrones’ King’s Landing, and the island of Lopud. I was breathing sun, summer, salt water and the distinct spirit of adventure.

And all this time, in the background, I was working on my happiness project. You might wonder, what’s there to work on during the summer holidays, when everything around inspires happiness. Time economics. I am a big believer of doing things when you can afford doing them versus when you need them to be done and all the alarm systems are on. I knew that when the work fully restarts after summer, it will probably take 90% of my focus and my most ambitious aspiration would be to have some kind of control over it. It is true: with my next week’s schedule looking like Croatia –> Geneva –> Paris –> Prague –> Moscow –> Paris, the time my happiness hacks becomes very limited.

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