Quitting Sugar and Other Happiness Hacks

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It was a fantastic summer. Parents visited for almost a month, and I took them to the coldest place in France I could find, Bretagne (such was their wish). The next weekend we spent discovering Brussels and Bruges, a small city in Belgium that was on my travel map for a long time. Mom and Dad were happy. The same day I left them at Charles de Gaulle, properly escorted by all the priority lines I have access to, Louveteau and I took off to our own adventure, to St Petersburg and Moscow and then to Athens and Santorini. A few weeks later, we closed the summer in Croatia, in between Dubrovnik, the setting of The Game of Thrones’ King’s Landing, and the island of Lopud. I was breathing sun, summer, salt water and the distinct spirit of adventure.

And all this time, in the background, I was working on my happiness project. You might wonder, what’s there to work on during the summer holidays, when everything around inspires happiness. Time economics. I am a big believer of doing things when you can afford doing them versus when you need them to be done and all the alarm systems are on. I knew that when the work fully restarts after summer, it will probably take 90% of my focus and my most ambitious aspiration would be to have some kind of control over it. It is true: with my next week’s schedule looking like Croatia –> Geneva –> Paris –> Prague –> Moscow –> Paris, the time my happiness hacks becomes very limited.

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To Be Happier

I started this blog a little bit more than a month ago with a post on the importance of doing what you LOVE. It was my strategy to change my thought track from work-work-work, to reboot and to take a moment to appreciate all the beautiful things that were passing by with the speed of light. In a way, it was my own happiness project. Since then, I was keeping a promise I gave to myself to post at least once a week, usually on Mondays.

A lot of amazing things have happened. I have started taking pictures again. Not only that, I was actually going though them afterwards: editing, arranging, uploading here. With my edits, I wanted to do something more tailored than Picasa, my usual editing app, could offer, and I have downloaded Lightroom. I have played with my DSLR camera to see what it was capable of outside of the comfort zone of the auto mode. I got so excited about it that I have bought a new lens and upgraded my camera. Sharing my travel experiences made me live through them again, to my delight. Taking time to write and post pictures gave me this space for reflection which I was missing.

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